The most common question I get these days is “how do I get a better butt?” With it being the most requested, it is likely the most misunderstood and misguided muscle group as well. The glute muscles are responsible for a majority of your hip’s movements like extension, abduction and rotation but most people don’t care about that at all. They just want their glutes to look good! Even though some of the influencers you see on social media may deny it, genetics do play a role in how easily you can develop your glutes. However more times than not the issue isn’t the person’s genetics but other issues. Here are 5 secret tips to solve those issues and build a better booty
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